Nutrition. Recipes. Resources.

Enjoy these recipes hand selected by Vida's Functional Nutritionists. Imbalances due to vitamin/mineral deficiencies, poor digestion, malabsorption, bacterial overgrowth and chronic inflammation can be realigned with personalized, nutritional interventions.

Vida Nutrition

vida functional nutrition

RECIPES

Roasted Beets

Healthy Flourless Chocolate Cake

Broccoli Slaw Recipe

More Elimination Diet Recipes

Lemony White Bean Quinoa Salad

Holiday Hummus Board

Bok Choy Stir Fry Recipe

More Detox Support Recipes

Double Parmesan-Crusted

Delicata Squash

High Fiber Chocolate Pudding

Silken Tofu Smoothie

More Low FODMAP Recipes

Baked Lemon Butter Chicken Thighs

Celiac Friendly Psyllium Husk Roll Recipe

Nori Seaweed Sheet Recipe

More Low Carb & Keto Recipes

Cauliflower Steaks with Chimichurri

Cottage Cheese Dip

Fun Slaw Recipe

More Vegetarian Recipes

Turmeric Chicken Soup

Nut Free Energy Balls

No-Mato Tomato Sauce

More Low Histamine Recipes

Meet our Vida Functional Nutritionist

Jacqui has a passion for sports nutrition that stems from her love of trail running and ultramarathon training in Arizona. She looks forward to optimizing athletic performance through nutrition periodization, proper hydration, and efficient recovery strategies. She understands the importance of working with the physiology of active females and hopes to provide the tools and support for all women in sports and health. Additional interest includes addressing inflammation that stems from imbalances through whole food nutrition, nutraceuticals, and botanicals.

Jacqui has extensive experience in recommending and implementing personalized therapeutic dietary interventions. This includes, but is not limited to, the Elimination Diet, LOW FODMAP Diet, Low Histamine Diet, and Wahls Protocol. She understands the unique interactions between gastrointestinal function and the immune system, aiming to support those who seek to optimize their health starting with the gut.